Fat 63g. Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? Looking for spinach dip recipes? Calorie Goal 1,940 cal. Find calories, carbs, and nutritional contents for spinach dip and over 2,000,000 other foods at MyFitnessPal.com. 45 / 2,000 cal left. 45 Cal. Comprehensive nutrition resource for Kroger Spinach Dip. Log Food. Additional nutrition information available upon request. Spinach & Artichoke Dip A warm, creamy blend of spinach, artichokes, Swiss and Parmesan cheeses, served with house-made tortilla chips. Served with freshly made white corn tortilla chips and our chipotle lime salsa. Nutrition information for Spinach Dip. Fat 62g. 60 / 2,000 cal left. 75 % 4g Fat. 25 % 3g Carbs. Learn about the number of calories and nutritional and diet information for Kroger Spinach Dip. Track calories, carbs, fat, and 16 other key nutrients. Made higher protein and lower calorie with cottage cheese and Greek yogurt, this healthy side dish is delicious served as an appetizer with veggies, crackers or chips! Log Food. Healthy Spinach Artichoke Dip! Serving Size : 1 oz/2 tbsp. 14 % 2g Carbs. Fitness Goals : Heart Healthy. Allrecipes has more than 90 trusted spinach dip recipes complete with ratings, reviews and cooking tips. Gluten Free + Low Calorie + Low Carb. Calorie Goal 1,955 cal. 8.99 (930 cal.) You’re going to fall head over heals for this delicious spinach artichoke dip! A typical order has about 1,600 calories, 100 grams of fat, and 2,500 milligrams of sodium. 0 %--Protein. Serving Size : 2 Tbsp. Daily Goals. A dip prepared with whole sour cream, cream cheese, mayonnaise or fatty oils may not be heart-healthy because of the fat content and high calorie count. Start your food diary today! Creamy spinach and artichoke dip topped with melted Parmesan cheese. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. GET $5 OFF 60 Cal. How does this food fit into your daily goals? 79 % 5g Fat. Daily Goals. ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Costco - Spinach Dip. There are 80 calories in 2 tbsp of Knorr Spinach Dip. Traditional spinach artichoke dip is not a healthy starter. Harris Teeter - Spinach Dip. : Calorie breakdown: 82% fat, 14% carbs, 5% protein. 7 % 1g Protein. Fitness Goals : Heart Healthy. Percentages are based on a diet of 2000 calories a day. Not all spinach dips are healthy, but you can improvise any dip recipe to make it more nutritious. spinach dip nutrition facts and nutritional information. You can improvise any dip recipe to make it more nutritious heals this! All spinach dips are healthy, but Calorie needs vary head over heals for this delicious spinach artichoke is... 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