Keto Cheesy Chorizo Dip 5. In a large bowl, combine the yogurt, sour cream, mayonnaise, green onions, garlic powder, onion powder, and crushed red pepper flakes. How to serve Keto Artichoke Spinach Dip I love to serve this dip with Keto-friendly vessels like pork rinds, bake parmesan crisps (because you can never have too much cheese), or lower carb veggies like celery, cucumber, and bell peppers. Stir in garlic, cream cheese, and grated cheese. It’s perfect when scooped with vegetables or low-carb chips and crackers. But this recipe takes the flavors of the Mediterranean and puts them into a bowl for … Perfect for those keto friendly snackers! Your email address will not be published. So, if you love spinach and cheese as much as I do, you are going to really enjoy this yummy low carb spinach dip. Then chop up the spinach until its fine. A quick and easy dip made with Greek yogurt, sour cream, mayonnaise, spinach, seasonings, and green onions. Set out spinach to thaw for about an hour beforehand. This creamy keto spinach dip is served cold and can be made in advance. Wring it like a towel, not kidding. This low carb keto spinach dip is also really good with artichoke hearts added it to it! « Spicy Thai Pumpkin Soup (Keto, Vegan, Gluten Free), The Best Healthy, Organic Food Subscription Boxes ». Saute: In a large frying pan over medium heat, saute the onion and garlic in the oil until softened. The maximum upload file size: 128 MB.You can upload: image, audio, video, document, spreadsheet, interactive, text, archive, code, other.Links to YouTube, Facebook, Twitter and other services inserted in the comment text will be automatically embedded. After letting spinach thaw, heat saucepan over medium heat. Here’s how to make keto spinach dip: Thaw the spinach and squeeze as much water out as you can. Low Carb Baked BLT Dip 9. Most spinach dip recipes use water chestnuts to add crunch, but at a whopping 21 … Luckily cold keto spinach dip is a mix and serve kind of appetizer. https://cookinglsl.com/easy-low-carb-keto-spinach-dip-recipe Instructions. I’m Mayra from @Low Carb Love and today we are making an AMAZING Keto Low Carb Spinach Jalapeno Dip that’s super simple and easy to make and tastes great! Squeeze dry in a clean kitchen towel and proceed with the recipe. Stir in the spinach, using a spoon or spatula to break up and distribute any clumps of spinach. These low carb dips make great finger food ideas for adults and for kids. Of course, phyllo doesn't fly on the keto diet. Thaw and drain frozen spinach and set aside. Drain the canned artichoke hearts and chop. Our keto Spinach Dip is great served hot or cold. But, the spinach pieces were a bit large. Attachment Cover and chill in the refrigerator for at least 2 hours or overnight. Science / Nutrition / Therapeutics / Performance, Keto Carrot Cake with Salted Caramel Frosting, California-Style Keto Spaghetti and Meatballs. This Keto Spinach Dip recipe is cold, creamy, and perfect for entertaining! Total Time 10 minutes. I like to make this dip ahead of time and then add it to a freshly cut bread bowl when guests arrive! Creamy and perfect for dipping, this Keto Spinach Dip is a easy to make and yummy! (If you can make this a day or so in advance, the flavors will have time to set well! Here are some things people look for one looking for keto dips: keto spinach dip, keto cream cheese dip, keto ranch dip, keto sour cream dip, keto dip … Continue to heat and stir until mixture is well incorporated and is the desired thickness. It is equally at home as a healthy snack or dip to help keep you on the straight and narrow. A great make-ahead appetizer for those family gatherings this season! Simply enter your email below to receive your FREE copy of our Keto for the Holidays cookbook and become a PRO in the kitchen. Low Carb Guacamole 10. This cold spinach dip recipe is naturally gluten-free, low carb and keto making it a favorite easy dip recipe among many. This hot spinach cheese dip is very cheesy. Even with the big pieces of spinach, the dip was a huge hit. I recommend chopping up the baby spinach leaves in a food processor before using. A creamy mix of spinach, cream cheese, sour cream and mayonnaise that makes a great party dip. Your daily value may be higher or lower depending on your calorie needs. Low Carb Keto Spinach Dip. Stir in garlic, cream cheese, and grated cheese. And it is also a delicious addition to a meal … If serving cold, place in refrigerator for 4 hours. But there’s more… we include a secret ingredient that really takes it up a notch – Jicama! Mix soup/dip mix into softened cream cheese and then add sour cream. Dish out, dip, and enjoy! Your email address will not be published. Add salt … ). Low Carb Creamy Spinach Dip 7. Your daily value may be higher or lower depending on your calorie needs. Made with cream cheese, Parmesan and Mozzarella cheese it's a thick and creamy dip. You can make cold keto dips, dairy free, vegan, crock pot or instant pot and more. The Best Keto Crab Bake 3. … Low Carb Creamy Spinach Dip recipe is a delicious, creamy, cheesy dip that uses simple ingredients and is really easy to make. (Make sure the cream cheese is very soft, otherwise you will have lumps.). Cover and cook until cheese has melted. Spinach dip is always a crowd pleaser and this dip can be made in minutes. Your email address will not be published. Try making a batch of this Keto Salted Butter Fudge to help satiate that sweet tooth while staying in ketosis. When the spinach is cool enough to handle, gather it into a ball and squeeze several times, making … Combine all ingredients together in the saucepan, stirring occasionally. Spanakopita is a Greek dish that's traditionally made of spinach and cheese enclosed inside a double crust made of phyllo pastry. * Percent Daily Values are based on a 2,000 calorie diet. Cook Time: 25 minutes. Just get a can of artichoke hearts, drain them and blot them dry, then add during the mixing process when you add the spinach! Copyright © 2002-document.write(new Date().getFullYear()); Ketogenic.com. Serve with pork rinds or vegetable sticks to make this an over-the-top dip this holiday season! Join my email list and you will get a copy of my cookbook for FREE! Add salt and pepper to taste and mix until well combined. Low Carb Bruschetta Feta Dip 4. It is one of my top party dips and so easy to whip up. Over medium heat, cover and cook spinach until tender and excess water is gone. All Rights Reserved.Powered by Electric Fly. While that’s warming up, add the cream cheese to a large bowl and soften it up in the microwave for … To substitute fresh spinach for the frozen, use one pound of fresh spinach leaves. Add onion, water chestnuts and spinach and mix together thoroughly. Jalapeno Cream Cheese Keto Dip 6. This keto spinach dip has taken our family and church by storm. Your tailgate friends will thank you! Keto Spinach Dip with a mild Rotel kick, creamy Monterey Jack Cheese packs this classic dip recipe full of flavor! Required fields are marked *. Hey guys! Disclosure and Privacy Policy. Serve cold with sliced keto bread/baguette, keto crackers, or chopped fresh low-carb vegetables. Prep Time 10 minutes. A cold creamy spinach dip recipe that is made without mayo and with cream cheese! Spicy Low Carb Louisiana Shrimp Dip 11. Refrigerate at least 4 hours. Low Carb Hot Spinach Dip With Cheese 2. Recipe: Serving Size: 8-10. So for this spinach dip I wanted to create a recipe that would be versatile enough that I could make stuffed salmon with it, eat it cold with keto cheese crackers, or put it in the oven to make a nice bubbly cheese dip … My aunt discovered it on the back of a Duke’s mayonnaise jar and has made it for … This Keto Artichoke Spinach Dip is a fantastic way to embrace the cold winter air with a delicious salty + savory warm-up that fits a low-carb diet. Prep Time: 5 minutes. Add spinach and drained … In a small mixing bowl, mix the mayonnaise and sour cream. Squeeze the thawed spinach dry and chop well. Steam the spinach in a large dry skillet with 1/4 cup water and toss until wilted. Keto Zucchini Boats Stuffed with Spicy Ranch. This is the perfect dip for entertaining and parties. How to make keto spinach dip. Low Carb Creamy Taco Dip 8. Easy Spinach Dip. Keto Spinach Artichoke Dip 12. This tasty keto spinach dip whips up in a snap using our quick and awesome Hip2Keto ranch recipe. 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